Spiced beef koftas, roasted eggplant, Middle eastern style chopped salad, hummus and lemon
Warm koftas and eggplant in microwave, squeeze lemon on salad, serve hummus on the side

Use by Saturday- Freezable

Roasted pineapple and veggie nasi goreng, fresh tomato and cucumber, DIY fried egg, crispy onions

Warm rice in pan or microwave, fry egg and place on top, garnish with tomato cucumber and crispy onions

Vegetarian- Use by Saturday

Panko crumbed white fish tacos, cabbage, corn and carrot slaw, coriander and jalapeno mayo, pico de gallo, soft white tortillas
Reheat fish in oven, season with salt when hot, warm tortillas the build tacos with all ingredients - Use by Thursday -

Partially Freezable

Kara's lemon poached chicken breast, roasted sweet potato, mixed legume GF minestrone, walnut pesto

Reheat in microwave, garnish with the walnut dressing -

Use by Saturday- Freezable